Monday, September 21, 2015

Food & Nutrition


Tabi Falcone  Meal planning has been shown to help with all aspects of eating-there is less

Valentine's 'Love Bites and Heart Crusher Party' @ Radisson Blu Dhaka

Red hearts, chocolates and lots of love are the highlights for a fun filled and wholesome Valentine's Day

Aloo posto

Ingredients* 300 gm : Potatoes (3-4 large potatoes peeled and cubed) * 30 gm : White

Take control of your eating habits

Katelyn SwallowChocaholic. Sugar addict. Food junkie. You might label yourself as one or more of these

Jaggery Panna cotta

Ingredients: 2 Cups whole/full fat milk * 1/4 cup jaggery * 2 (heaped) tsp gelatine * 3 Cardamom

Cervical cancer: Your straight-talking guide

Emma PritchardIt's Cervical Cancer Prevention Week. And with strong reason: in the UK, two women lose

Rice pudding with jaggery

Ingredients: 1-litre full cream milk * 1/2 cup gobindobhog rice * 1 cup khejur gur or date palm

Ricotta cheese fudge with jaggery

Ingredients: Channa/Ricotta Cheese - 1 1/2 cup * Gur/Jaggery - 1/4 cup grated * Sugar - 1/4 cup

Seafood festival at Amari Dhaka

This month of January, Amari Dhaka is bringing an extravagant variety of flavors straight from the sea to Amaya

Save your sight before it's gone

Zoltan P. RonaWe are in the midst of an epidemic of age-related blindness known as macular

Spinach with cottage cheese

Ingredients: 500 gms spinach, pureed * 15-16  cottage cheese/paneer cubes * 2 tbsp oil *1 tsp cumin seeds

Spinach with split chickpeas (chana dal)

Ingredients:  285g/10oz     chana dal, washed in several changes of water and drained * ½ tsp ground turmeric

Taking back control of your health

Melanie Kruger In today's fast-paced, always on world, health can often end up taking a backseat

Plant-based diets - The secret to great health

Mitravinda Savanur Imagine a table full of delicacies: Meatballs, beef steaks, chicken wings, pork rolls. And

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