Actress Nina Dobrev says she eats after every two hours to keep her metabolism stable. In an interview to Women's Health, the 'Vampire Diaries' star said she has certain methods to stay in top shape, reports dailymail.co.uk. She eats every two hours to keep her metabolism up and she works out every day. "I feel healthier. You are happier when your body is full, your brain functions better, and you are a nicer person.
I would get hungry, I think, because I was so busy running around that I wasn't the best version of myself," she said. Now, she is careful with what she consumes. "I'm getting older and more conscious of what I eat and how I eat it and what I do," said the star. Workouts are a must as well.
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