Monday, September 21, 2015

Food & Nutrition


Yellow is a color which not only dominates our color palette but also the food kingdom. Studies suggest that

Foods that can cause heart attack

Some foods simply wave a red flag at your heart. They are not heart healthy. Every single day in

Foods you should not eat on an empty stomach

Rolling out of bed with rumbling stomach makes us gobble up just anything that comes first in our sight.

Here's what you should eat

Milk is another excellent way to combat acidity. It absorbs acid formation in the stomach.Avoid chances of acidity during

Greek Turkey Burgers

A generous tablespoon of garlic puree not only helps bind the ground turkey mixture for these

The best Brownies

IngredientsSERVINGS10•1⁄2cup vegetable oil•1cup sugar•1teaspoon vanilla•2large eggs•1⁄4teaspoon baking powder•1⁄3cup cocoa powder•1⁄4teaspoon salt•1⁄2cup flourDirections1.Preheat oven to 350°F.2.Mix oil and sugar until well

Spicy cashew nut salad at home!

Family favorite!Minutes

Simple vanilla cupcakes

Ingredients 20-25cupcakes

How to make Matar paneer

IngredientsServes 4 

How to make chicken steak

Serves 2-3Sumptuously moist, flavourful and tender chicken

How to make chinese style chicken shashlik

DescriptionChinese style chicken shashlik recipe is basically

Habits that foster weight loss

Paying attention to your eating habits and other lifestyle routines can help nudge down the number on the scale.If

4 good foods to eat full-fat

Though the low-fat craze has come and gone, many of the beliefs we have about fat are tough to

How to make Spaghetti

Whether it's all covered in cheese or tossed with a deliciously simple sauce, spaghetti is

Chinese chicken fried rice

Ingredients1 egg1

Easter special: Back to the Roots

Easter feasts, associated largely with long eared bunnies, hot cross buns and

Panta Ilish

This is a traditional New Year Bengali dish. Panta is a word that indicates soaked.

Fruit custard recipe

Mixed Fruit Custard makes an ultimate eggless dessert especially during summer time that’s not only

How to make egg pudding

Ingredients• Milk 1 liter

How much water should you drink?

The key to staying hydrated is drinking fluids throughout the dayYou probably know that it's important to drink plenty

Bengali New Year reflects typical foods

Pahela Baishakh is an all-embracing festival for Bangladeshi. Every festival has some colors to celebrate, I mean, some definite

Teenage nutrition

As a teenager, your body is going through many physical alterations - changes that need to be supported by

How to make chicken fry

A simple and basic recipe for making chicken fry using cubed boneless chicken pieces and

Crunchy chicken cutlets

Preparation timeless than 30 mins

How to make Pizza at home

Makes two 10-inch pizzasWhat You Need

How to make Tom yum soup

Preparation timeless than 30 minsCooking time30 mins to 1 hourServesServes 4Classic tom yum soup with all the hot sour flavours