Monday, September 21, 2015

Food & Nutrition


Ducks are known to be the members of the Anatidae family of birds which are mostly consumed for their


Beef KhichuriIngredients: 1 kg beef / mutton(small curry cut) v 3 cups rice v 2

Beef Khichuri: A memorabilia

Last Friday some of my friends and I decided to visit Old Dhaka for having lunch with beef khichuri,

Benefits of lamb meat

The meat of a one-year-old or younger sheep is called Lamb. This red meat is widely popular all over

Now native in taste

Various cultural similarities are seen among the people of Indian sub-continent, though this part of the world has been


Meat Ball CurryIngredientsFor meat ball:* 300 grams meat mince (keema) or boneless meat

The season of Pitha

Pitha is a Bengali word that refers to an indigenous food and food tradition of Bangladesh and spreading some

A tropical super power house

Date or Persimmon, the scientific name is Phoenix dactylifera. In Bengali it's called 'Khejur'. During winter in Bangladesh, Date


Ingredients:v Milk powder 1 cup (Nido or any full cream powder milk) v Oil 2 tbsp v Soda 1/8

Three tips to enjoy what and how you eat

Stop worrying about what you eat and start loving it. Rather than ticking off all the things you shouldn't

Beef Tomato Curry

Beef Tomato Curry is a well-liked Bangladeshi food as a main course. It has good meaty and spicy taste,

A Super complete food

While typically don't recommend going overboard on starchy carbs, when it comes to eating a healthy diet, sweet potatoes

Native and wealthy enough

Butter catfish are predominately freshwater fish. In Bengali they are called ‘Pabda’, scientific name ‘Schilbe mystys.’ They are from

Onion & Garlic less mutton curry

NGREDIENTS* Mutton : 1kg * Ginger Paste : 2tbsp * Red Chilli Powder : 2-3tsp[authentically paste] * Cumin Powder

10 superfoods that boost your health

By eating some superfoods you can boost your health.  With this trick you do not need to follow any

12th British Curry Awards program

The 12th culinary award program was held in Buttersea Evolution, London on last Monday in a colorful way. Political

A colorful source of valuable vitamins

Carrots are one of the most popular, versatile vegetables in the world! Whether they are eaten raw, cooked or

A very balanced native nutrition house

Long-whiskered catfish is one of the largest freshwater catfish of Indian sub-continent. This fish has good market demand as

Nutrition facts & health benefits of Olives

Even though more attention has been sometimes been given to their delicious oil than their whole food delights, olives


Kohlrabi health benefits are derived when it is consumed as a vegetable. This vegetable has a bulb at the

Bangladeshi chicken roast

Ingredients:* 6 pieces medium sized chicken leg quarters (about 3 lbs) * ½ cup vinegar * 1 teaspoon garlic

Come with signs of winter

Winter has been knocking at our doors for last few weeks. It comes with various crops and vegetables. Interesting

Very familiar and wealthy in nutrients

Various archives and analysis are saying that striped snakehead fish are living here in the south Himalayan region of

Pomegranate: A fruit full of nutrients and primitive myth

Botanically, it is a small size fruit-bearing, deciduous tree belonging to the Lythraceae family, of genus: Punica. Yes, today

Best foods to take after your workout

Hitting the gym is just half the battle. Can't seem to put on more muscle? Too exhausted to come

Chicken with Cauliflower

Ingredients* 2 lbs chicken * 1 cup onion, chopped * 3 tablespoon ginger, chopped * 3 tablespoon garlic, chopped