Monday, September 21, 2015

Food & Nutrition


Shraddha RupavateUnhealthy diet is one of the major reasons why cardiovascular disease is on the rise.

Effective natural remedies to cure anal fissures

Meenakshi ChaudharyAnal fissures can be really discomforting and painful. Learn how you caneasily cure them with effectivenatural

Exotic Thailand - Celebration of Thai chef Nong

Amari Dhaka is bringing the festive tastes of Thailand for Dhaka city dwellers and food enthusiasts. Prepared by Thai

Prawn sesame toast

Ingredients * 4 prawns* 4 bread slices* 2 tsp fish sauce*

Sesame chicken

Ingredients * 4 Boneless Chicken breasts* 4 Tbsp Flour* 4 Tbsp Sesame

Eat your way to a healthier heart

Sydney Loney UpEating well is not always easy or accessible, but it's important to figure out

BBQ that I can't forget

Hasib AbedinThere has been a lot of hype surrounding Hotel Radisson, so I was ecstatic to

How to lessen stress

Blair Mlotek The reason you're stressed out can sometimes be out of your control, but it

Moong Pakon Pitha

Ingredients:  o 1 cup rice flour/ plain flour * o 1 cup moong dal * o 2 tablespoons flour(don't


Ingredients For the batter: 1 Cup Refined flour / maida *1/2 Cup Sooji (semolina) * 1/4

Cook healthy foods with less fat and calories

Malia FreyIf you want to cut fat and cut calories from your diet, your best bet

Yoga: What's your style?

Catherine Turner In the age of the Insta yogi the ancient Indian art of practicing of

A season of grills and chills at Amari Dhaka

With November comes the smell of winter, and what could be better than BBQ and Grills during chilly nights?

Wilted baby spinach with garlic and oil

Ingredients: 4 tsp olive oil * 4 garlic cloves, peeled and smashed with the side of a knife

Mashed potatoes

Ingredients: 2kg potatoes * 50g unsalted butter *100ml milk Method1.    Peel the potatoes, chopping

The secret to eating right

Dr. Afsoun KhaliliDespite the vast amount of information that exists on diet and supplementation, consumers are

What you need to know

Kshitij RoyCn you exercise during your pregnancy? Yes, you absolutely can. Here are some factors that

Orange kheer

Ingredients: 8 Clementine/mandarins, peeled * 4 1/4 cups milk *1/2 cup sugar * 1 can sweetened condensed milk.

Cholar dal

Ingredients: 2 1/2 cups yellow split peas, soaked for a 3-4 hours or overnight * 1/2 teaspoon ground turmeric

Achari paratha

Ingredients: 2 cups flour * 1/2 teaspoon salt * 1/2 - 3/4 cup warm water * 2 tablespoons

Stay on top of your asthma

Sarah ProctorCold weather, dust mites, viruses and pollution can cause havoc for people with asthma but

What does magnesium actually do for you?

Christine Byrne Here's how to tell if you're getting enough of this essential, overlooked nutrient

Hog plum chutney

Ingredients*    Hog plum cut  in  small  cubes   Four  fruits*    Coconut  grated  Three  Tbsp

Hog plum pickle

Ingredients*    1 Kg hog plum*    400 gms Brown Sugar / White Sugar*  

Ladies' night out on every Tuesday at InterContinental

Want to plan a fun outing with your girls? Bored with your usual hangout places? Couldn't find a place

Smart ways to eat healthy on a tight budget

There's a common misconception that eating healthy food has to be expensive. It doesn't. Avoid spending your entire paycheck

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