Monday, September 21, 2015

Food & Nutrition


Kaitlin Campos Optimal nutrition is important for all stages of life, all the way from our

Silent signs of a heart attack

Alyssa JungFatigueCardiologist Stacey E. Rosen, MD, says this is one of the most common

Reduce waste by keeping your fruits and veggies fresh

Ashleigh Mattern Choose the right storage for your goals to avoid food spoilage, says expert. The

Ingredients of Vegetable Chowmein

*    200 Gram Fresh noodles*    5 Cups Water*    1 tsp Salt*    2

Ways to detox your liver naturally

Stephanie EckelkampThe idea of a liver cleanse or detox is often divisive, eliciting thoughts of cayenne-infused

Waking up with lower back pain?

Lower back pain is the second top reason why people take sick days from work. 80% of the

Spicy tilapia curry

Ingredients:* Curry * 2 tilapias, fresh * 1/2 red onion, finely chopped

Rui fish with green papaya

Ingredients: 6/7 Rui Fish Pieces * 1 medium sized onion, finely chopped * 1

Premium teabags 'leak billions of microplastics'

Some premium tea bags might be leaving billions of microscopic plastic particles in your

Healthy eating for a healthy child

Andy De SantisParents, these days, are often inundated to the point of confusion and paralysis when

Everyday habits that are making you bloated

Catriona Harvey-Jenner Bloating after eating is incredibly common. Depending on how it affects you, bloating can

Green banana chop

Ingredients:*    Raw banana 2 pcs*    Onion 1 (finely chopped)*   Green chili 4-5

Mashed Green Banana

Ingredients:*   4 green bananas *    2 shallots (or small onions)*    2 tsp flavoured

Boost your mood with food

Cathy Wong If you have indulged in sweets when stressed or upset, you know how immediately

Swad delivers quality on a budget

Farizaa SabreenThe popularity of Indian food grows with a constantly expanding array of choices ranging from

Fried Chicken Wings

Ingredients: * 2 lb.  chicken wings * Kosher salt * Freshly ground black pepper * 2 c. all-purpose

Sweet potato-crusted chicken nuggets

Ingredients: * Oil for deep-fat frying *1 cup sweet potato chips *1/4 cup all-purpose flour *1 teaspoon salt,

Crispy fried chicken

Ingredients: * 4 cups all-purpose flour, divided * 2 tablespoons garlic salt *1 tablespoon paprika * 3 teaspoons

Khulna farmers busy with Aman paddy farming

Farmers here are passing busy time withcultivating Aman paddy as heavy rain prompted the growers to come down to thefield

Foods to avoid for people with diabetes

Hannah Nichols Eating a healthful, balanced diet can help people with diabetes manage their condition and

Nuts and your heart: Eating nuts for heart health

Mayo Clinic StuffEating nuts helps your heart. Discover how walnuts, almonds and other nuts can help

Natural remedies for bone and joint pain

Josh Axe If you're one of the millions of adults who relies on taking pain-killers such

Silent signs you might have eye cataracts

Hana HongEye cataracts, an eye condition that affects about 2.5 million Canadians every year, is one

Gram flour pancake

Ingredients: * 1 cup heaped gram flour * 1/4 spoon coriander powder * 1 tsp chopped ginger green

Gram flour vegetable

 Ingredients for batter: * gram flour- 3 tbsp * red chili powder - 1/3 tsp * coriander powder

Iodine might be the reason you're not losing weight

When you're trying to lose weight, there are some things that are non-negotiable. You have to keep an eye

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