Monday, September 21, 2015

Food & Nutrition


Is it true that you can add years to your life by making smarter food choices? Believe it or

Easy 6 steps Hilsa Fish Curry

Ingredients Of Ilish Machher Jhol (Hilsa Fish Curry)Hilsa fish (easily available in West Bengal, but found in most parts

Natural solutions against Insomnia

According to the Centers for Disease Control and Prevention, sleep deprivation is a serious public health issue, and one

Wait nearly over for Golden Rice release in Bangladesh

Bangladeshi rice scientists have advanced a beta carotene-rich rice to a varietal release stage,

Effective ways to boost your digestive health

When you think about getting your gut in shape, do you imagine yourself doing countless crunches or other core

Humble herb or powerful super food?

Mustard seeds may not look like anything special but they are actually loaded with nutrients and can be exceptionally

Pregnant mother and Iodine deficiency

Iodine is an element that is necessary for the production of thyroid hormones. It isn't something our bodies

Relation between meat and cancer

One of the central philosophies of Global Healing Center is an adherence to a raw, organic, vegan diet. It's

Childhood obesity

Siyam, 13 years boy, has been brought the endocrinologist by his mother with the complaints of steady weight gaining

Health benefits of edible fiber

Many of us associate fiber with digestive health and bodily functions we'd rather not think about. However, eating foods

Avoid vomiting on journey

Vomiting on the journey is very uncomfortable and painful problem. In most cases it is hereditary. Someone develops vomiting

Chocolate likely to get extinct in 30 years

With warmer global temperatures and dryer weather conditions threatening the survival of the fragile cocoa plant, which could see

Healthy diet, healthy life

Healthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love.

Girl’s delayed puberty

Maisha, a 14 years school girl, brought to the endocrinologist (hormone specialist)  by her mother as she did not

Vivid health in winter

The onset of winters can prove to be a health hazard if you are not following a nutritious diet,

Healthy eating with diabetes

Most people with diabetes have learned that what they choose to eat and drink can help raise or lower

Can turmeric support gut whealth?

The innumerable health benefits of turmeric may seem like a recent discovery, but it has a long history in

BBQ Chicken Skewers

Recipe Servings: 4Prep Time:

A mouth watering dish for all ages

Phuchka or Chatpati always make wet our mouth, as just utter them or hear. Both are really awesome in

Osteoporosis: A hidden enemy

Osteoporosis is a bone disease that occurs when the body loses too much bone, makes too little bone, or

Winter's Pitha-Puli-Payesh

The winter is running here in the Bangladesh, though it's not been mature yet in the urban areas. But

Winning combination of turmeric and black pepper

Turmeric (Curcuma longa) is a spice held in high regard for its bountiful health properties and its culinary uses.

Bhapa pitha

Ingredients: 500 g of powdered rice v 1 cup of grated coconut v 1 cup of powdered palm date

Dudh chitoi pitha

Ingredients:3 cups of atop or pulao rice v water as needed v salt as needed v oil for greasing

Not only tasty but also healthy

Wood Apple season is going on. This sweet-sour tasted fruit is well known to us. From middle November to

Olive oil supports liver cleansing

Toxins and chemicals are the root cause of almost any serious health concern, and your liver is no different.

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